Love egg rolls but not the greasy, fried outside? Make an egg roll in a bowl instead! This easy deconstructed shrimp egg roll recipe is ready in just 15 minutes and couldn’t be any easier for a quick weeknight meal.

Shrimp Egg Roll in a Bowl

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Servings 6 Prep Time 5minutes
Cook Time 10minutes
Servings 6 Prep Time 5minutes
Cook Time 10minutes
Love egg rolls but not the greasy, fried outside? Make an egg roll in a bowl instead! This easy deconstructed shrimp egg roll recipe is ready in just 15 minutes and couldn’t be any easier for a quick weeknight meal.

Katie's Tip

Katie's Tip

Katie's Tip

Katie's Tip

Katie's Tip

Not only is shrimp packed with high-quality protein, but is also rich in a key mineral that is needed to prevent cell damage: selenium.
Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
Not only is shrimp packed with high-quality protein, but is also rich in a key mineral that is needed to prevent cell damage: selenium.
Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
Ingredients
  • 1/2 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 pound medium peeled, deveined shrimp
  • 2 packages DOLE® Sesame Asian chopped salad kit, (save 1 packet of dressing for later)
  • 1 green onion, sliced
Directions
  1. Heat olive in large skillet over medium heat. Add garlic and cook until fragrant. Add shrimp and cook 4-5 minutes, or until pink and cooked through. Add 1 packet dressing from salad kit and cook until sauce thickens. Add salad kit contents and cook 3 minutes, or until cabbage is tender.
  2. Remove from heat. Divide into 4 bowls. Top with green onions.
Nutritional Value
Calories 213, Fat 13g, Protein 19g, Carbohydrates 13g, Fiber 3g, Sugar 5g, Cholesterol 147mg, Sodium 423mg, Calcium 70mg, Iron 1mg

Widget not in any sidebars
Tags , , ,
Servings 6 Prep Time 5minutes
Cook Time 10minutes
Servings 6 Prep Time 5minutes
Cook Time 10minutes
Love egg rolls but not the greasy, fried outside? Make an egg roll in a bowl instead! This easy deconstructed shrimp egg roll recipe is ready in just 15 minutes and couldn’t be any easier for a quick weeknight meal.

Katie's Tip

Katie's Tip

Katie's Tip

Katie's Tip

Katie's Tip

Not only is shrimp packed with high-quality protein, but is also rich in a key mineral that is needed to prevent cell damage: selenium.
Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
Not only is shrimp packed with high-quality protein, but is also rich in a key mineral that is needed to prevent cell damage: selenium.
Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
Ingredients
  • 1/2 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 pound medium peeled, deveined shrimp
  • 2 packages DOLE® Sesame Asian chopped salad kit, (save 1 packet of dressing for later)
  • 1 green onion, sliced
Directions
  1. Heat olive in large skillet over medium heat. Add garlic and cook until fragrant. Add shrimp and cook 4-5 minutes, or until pink and cooked through. Add 1 packet dressing from salad kit and cook until sauce thickens. Add salad kit contents and cook 3 minutes, or until cabbage is tender.
  2. Remove from heat. Divide into 4 bowls. Top with green onions.
Nutritional Value
Calories 213, Fat 13g, Protein 19g, Carbohydrates 13g, Fiber 3g, Sugar 5g, Cholesterol 147mg, Sodium 423mg, Calcium 70mg, Iron 1mg

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