Produce for Kids

Shepherd’s Pie

sheperds pie

A fresh take on traditional shepherd’s pie, this recipe is filled with fresh veggies and topped with crispy sliced potatoes.

Shepherd’s Pie

Shepherd’s Pie

Yield: 6
Prep Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes

Ingredients

  • 1 RealSweet® Vidalia® onion, chopped
  • 3/4 cup sliced carrots
  • 1/2 cup chopped Eat Smart® Green Beans
  • 3/4 cup no-salt-added corn
  • 1 1/4 pound lean ground beef
  • 2 cloves garlic, minced
  • 1 tablespoon Worcestershire sauce
  • 1/2 cup unsalted beef stock
  • 1 tablespoon corn starch
  • 2 RPE, Inc. Russet potatoes, thinly sliced
  • 1/2 tablespoon olive oil
  • 1/2 cup shredded lowfat Cheddar cheese

Instructions

  1. Preheat oven to 400°F.
  2. Heat large nonstick skillet over medium heat; add onions, carrots, green beans and corn, and cook 10 minutes, or until tender. Add ground beef and cook 10 minutes, or until cooked through. Add garlic, Worcestershire sauce, beef stock, cornstarch and simmer 10 minutes, or until most liquid evaporates.
  3. Spoon veggie/meat mixture into 11x7-inch baking dish using slotted spoon. Layer potatoes on top, overlapping edges, and brush with oil, salt and pepper. Bake 30 minutes, or until potatoes are tender and browned. Top with cheese.
Nutrition Information:
Yield: 6
Amount Per Serving: Calories: 396Total Fat: 6.47gCholesterol: 60mgSodium: 184mgCarbohydrates: 55.10gFiber: 4.76gProtein: 29.17g

Did you make this recipe?

Tag @ProduceForKids on Instagram or use #ProduceforKids to share with us!

Amber Gray

About the Author

Amber Gray

Amber is the new mom to a baby girl and navigating the world of diapers, first foods and very little sleep. She has been a part of the Produce for Kids team for 9 years, overseeing all digital marketing efforts including digital partnerships, content strategy, social media, website and email marketing. A passion for healthy cooking was instilled in her at a young age, cooking alongside her mom and sister in the kitchen. Her passion for cooking, food and photography has also brought her behind the lens to develop and photograph recipes for Produce for Kids and partners.

Leave a Reply

Your email address will not be published. Required fields are marked *