Produce for Kids

Beet, Blueberry & Banana Smoothie

Need a quick breakfast or fueling up for soccer? This smoothie is perfect! We love adding beet juice to our smoothies for an easy shot of iron and energy. Freeze leftovers in popsicle molds for a healthy dessert later.

Beet, Blueberry & Banana Smoothie

Beet, Blueberry & Banana Smoothie

Need a quick breakfast or fueling up for soccer? This smoothie is perfect!

Yield: 2 servings
Prep Time: 10 minutes
Total Time: 10 minutes

Ingredients

  • 3/4 cup ice
  • 1/2 cup beet juice
  • 1/2 medium Gala apple, peeled, cored, sliced
  • 1/2 cup blueberries
  • 1 banana
  • 1 tablespoon agave nectar

Instructions

  1. Add ice, beets, apple, blueberries, banana, agave and 1/2 cup water to blender and blend until smooth.
Nutrition Information:
Yield: 2
Amount Per Serving: Calories: 108Total Fat: 0gCholesterol: 0mgSodium: 1mgCarbohydrates: 28gFiber: 4gSugar: 18gProtein: 1g

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Amanda Keefer

About the Author

Amanda Keefer

Amanda’s marketing, public relations and community outreach experience spans 20 years. She is the mom of two girls and two boxer dogs. You can hear her as the host of the Healthy Family Project podcast, find her cooking alongside her girls in videos on the Produce for Kids Instagram feed or spot her out volunteering with her family. When not in the office, Amanda can be found with her family on the tennis courts or at the dance studio.

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