In this episode of Healthy Family Project, we talk to Cory Warren of LeanGreenDad.com why a plant-based living works for his family and easy ways you can ease into this lifestyle. Cory hosts a regular Facebook Live cooking show on the Produce for Kids Facebook page featuring Vegan meals in 15 minutes or less.

Cory Warren is a husband, vegan dad and podcast host who creates plant-based meal plans. His quick and easy vegan meals help make a plant-based diet for kids simple! Lean Green DAD, provides easy plant-based meals for anyone looking to fuel their plant-based family.

Lean Green DAD™ is a lifestyle blog with creative and effervescent content about food, family and fun. Cory’s hope is to help you and your family grow stronger by connecting with awesome people, including moms and dads, who are passionate about living their lives to the fullest with solid, plant-based nutrition, strong family relationships and of course having fun and enjoying life!


Want to skip straight to a hot topic? See time stamps below. But of course, we recommend listening all the way through!

  • 3:47 – Definition of a plant-based diet
  • 9:03 – Debunking the common misconception that plant-based living is hard and products to help you on the way
  • 26:10 – Protein sources
  • 28:51 – Nut allergies
  • 31:06 – Plant-based Summit details

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About the Healthy Family Project Podcast

Conversations covering hot topics in the world of health, food and family with a dose of fun. Helping families ease their way into a new fresh and healthy world. Brought to you by Produce for Kids.

Be on the lookout for new bi-weekly episodes and don’t forget to subscribe on iTunesSpotifyGoogle Play or your favorite podcasting site. If you like an episode, make sure to leave a rating and comment.

If you are interested in being a guest on the Healthy Family Project podcast, contact healthyfamilyproject@produceforkids.com with your topic idea for consideration.