In this episode of Healthy Family Project, we reached out to all of this year’s guests to find out what their healthy New Year’s resolutions are and asked them to share tips for other families looking to embrace a healthier lifestyle in the new year.

Hear from past guests including:


Want to skip straight to a hot topic? See time stamps below. But of course, we recommend listening all the way through!

2019 Resolutions: thoughts, ideas, and how to keep them

  • 1:29 Amanda Keefer
  • 4:06 Dr. Stephanie Smith
  • 5:51 Cory Warren
  • 9:25 Anne L’Heureux
  • 12:04 Kiran Dodeja Smith
  • 14:12 Brenda Thompson
  • 17:51 George Szczepanski
  • 20:33 Amy Roskelley

Relevant Links:


Healthy Family Project Podcast

Conversations covering hot topics in the world of health, food and family with a dose of fun. Helping families ease their way into a new fresh and healthy world. Brought to you by Produce for Kids.

Be on the lookout for new bi-weekly episodes and don’t forget to subscribe on iTunesSpotifyGoogle Play or your favorite podcasting site. If you like an episode, make sure to leave a rating and comment.

If you are interested in being a guest on the Healthy Family Project podcast, contact healthyfamilyproject@produceforkids.com with your topic idea for consideration.