Produce for Kids

Turkey Burgers & Rainbow Salad

turkey burgers with rainbow salad

Make an extra batch of these healthy turkey burgers to have on hand for your next grill out or football game..

Turkey Burgers

Turkey Burgers

Yield: 4
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes

Ingredients

Turkey Burgers

  • 1 cup panko breadcrumbs
  • 1 large eggs
  • 1 tablespoon fresh basil, finely chopped
  • 1 pound lean ground turkey
  • 2 tablespoons unsalted butter
  • 1 cup sliced mushrooms
  • 1/2 medium sweet onion, sliced
  • 4 whole wheat buns
  • 4 slices mozzarella cheese
  • 1 tomato, sliced

Rainbow Salad

  • 1 apple, cored, sliced
  • 4 rainbow bell peppers, seeded, sliced
  • 1/2 mango, diced
  • 1/2 lemon, juiced
  • 2 tablespoons olive oil

Instructions

Turkey Burgers

  1. Heat butter in skillet over medium-high heat; add mushrooms and onion, and cook 10 minutes, or until tender and brown. Turn heat to low and keep warm.
  2. Cook patties on preheated medium grill 4-5 minutes per side, or until firm.
  3. Assemble bun with burger, cheese, tomato and onion/mushroom mixture.

Rainbow Salad

Nutrition Information:
Yield: 4
Amount Per Serving: Calories: 689Total Fat: 29gCholesterol: 154mgSodium: 606mgCarbohydrates: 73gFiber: 14gProtein: 40.5g

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Amber Gray

About the Author

Amber Gray

Amber is the new mom to a baby girl and navigating the world of diapers, first foods and very little sleep. She has been a part of the Produce for Kids team for 9 years, overseeing all digital marketing efforts including digital partnerships, content strategy, social media, website and email marketing. A passion for healthy cooking was instilled in her at a young age, cooking alongside her mom and sister in the kitchen. Her passion for cooking, food and photography has also brought her behind the lens to develop and photograph recipes for Produce for Kids and partners.

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