20 Healthy Picnic-Friendly Recipes

Summer is the perfect time to pack a picnic and head to the local park for some family time. You can enjoy fresh air, sneak in some exercise and enjoy some tasty dishes. Make sure to pack your basket with fresh and tasty recipes using fresh produce at season's peak! Picnic-Friendly Salads & Sandwiches 1. Asian Chicken Wraps 2. Nutty Greek Yogurt Chicken Salad...

25 Healthy Easter Recipes

Easter weekend is nearly upon us and we know many of you are in full meal prep mode.  We rounded up 25 healthy Easter recipes to make your meal planning easy. We’ve included everything from breakfast/brunch and appetizers to sides, desserts and main dishes! Easter is filled with fun memories, from dying Easter eggs (check out this tutorial for making...

35 Healthy Pantry Staple Recipes

A well-stocked pantry can be a game-changer when it comes to creating healthy meals when trips to the grocery store become limited. As the world is dealing with the COVID-19 pandemic, many families are finding themselves staying home and in need of easy recipes to make. This list of healthy recipes is full of ideas made with pantry (and freezer)...

25 Healthy Seafood Recipes

The season of Lent is upon us. During this time of year, many families will be looking for more vegetarian or seafood recipes to fill their menus. Whether you observe lent or are just looking for some healthy meals, this list of 25 healthy seafood recipes will help inspire your menu. Looking for vegetarian and plant-based recipes? Here are 25...

25 Healthy Vegetarian Plant-Based Recipes

Raise your hand if you've heard the term "plant-based"? It's not just a marketing term, but a movement toward eating more foods from plants. We all know that a diet rich in fruits and vegetables is key to a healthy lifestyle, and many families are looking to also reduce the amount of meat in their diets. Enter the plant-based movement....

20 Healthy Valentine’s Day Treats

February is a month filled with love – heart-shaped candy, chocolates, and of course, Valentine’s Day. It’s a holiday definitely known for its sweet treats! February is also American Heart Month, giving families a great opportunity to make sweet treats good for you. For tips on having a heart-healthy Valentine's day, check out this post. When it comes to holidays...

20 Game Day Guacamole Recipes

Are you pumped for the Big Game? It’s not a football party without the guacamole! When it comes to typical tailgating dishes, like fried buffalo wings, greasy chips and sour cream-based dips, guacamole is a healthier snack option that contributes nearly 20 vitamins and minerals! Plus, there are so many delicious ways to enjoy guacamole. Here are a few of...

28 Healthy Recipes to Start the New Year

New year, new you! After the indulgent holiday season, many of us are looking to get back on track in the new year with a healthy diet and more exercise. If you’re looking for healthy recipes to start the new year, we’ve rounded up 28 delicious ideas for you. What are your family’s new year’s resolutions? To start meal planning?...

20 Healthy Snacks for New Year’s Eve

New Year’s is the time of the year when we set resolutions to eat healthier, go to the gym more or pick up a new hobby. Make sure you start the New Year off right by filling up on these healthy and delicious snacks at your New Year’s Eve party! After all, what party would be complete without the snacks?...

8 Ways to Lighten Up Your Holiday Menu + a free e-cookbook!

Between holiday parties and family get-togethers, it can sometimes be hard to keep things healthy. The holidays are known for rich dishes and decadent desserts. While we certainly don’t want to take away from classic dishes or family recipes, there are simple ways to lighten up those dishes by swapping an ingredient or adding a veggie! Here are our favorite...