Produce for Kids

Southwest Sweet Potato Buddha Bowl

southwest sweet potato buddha bowl

This simple Buddha bowl is filled with delicious ingredients like roasted sweet potatoes, quinoa, black beans, corn, pico de gallo and salad greens. Packed 16g of protein and 12g of fiber, it’ll will fill you up and keep you full. If you like to meal prep, make the roasted sweet potatoes and quinoa ahead of time and reheat when ready to make your bowl.

Southwest Sweet Potato Buddha Bowl

Southwest Sweet Potato Buddha Bowl

Yield: 4
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes


  • 2 sweet potatoes, peeled, diced
  • 1 tablespoon olive oil
  • 1 teaspoon chili powder
  • 1/2 teaspoon paprika
  • 1/2 teaspoon cumin
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1 cup quinoa, cooked according to package directions
  • 1 (14 oz.) can low-sodium black beans, drained, rinsed
  • 1 cup frozen sweet corn, thawed
  • 2 cups DOLE® butter bliss salad
  • 1 cup fresh pico de gallo


  1. Preheat oven to 400°F. Line baking sheet with parchment paper, set aside.
  2. Toss sweet potatoes with olive oil, chili powder, paprika, cumin, garlic powder and salt. Lay single layer on baking sheet and bake 15-20 minutes, or until tender.
  3. Add cooked quinoa to 4 bowls. Top with sweet potatoes, black beans, corn, salad greens and salsa.
Nutrition Information:
Yield: 4
Amount Per Serving: Calories: 425Total Fat: 7gCholesterol: 0mgSodium: 659mgCarbohydrates: 75gFiber: 12gSugar: 7gProtein: 16g

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Amber Gray

About the Author

Amber Gray

Amber is the new mom to a baby girl and navigating the world of diapers, first foods and very little sleep. She has been a part of the Produce for Kids team for 9 years, overseeing all digital marketing efforts including digital partnerships, content strategy, social media, website and email marketing. A passion for healthy cooking was instilled in her at a young age, cooking alongside her mom and sister in the kitchen. Her passion for cooking, food and photography has also brought her behind the lens to develop and photograph recipes for Produce for Kids and partners.

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