Frozen yogurt gets an extra sweet twist with the addition of pineapple and pears in this refreshing smoothie recipe.

Pineapple Pear Shake

Print Recipe
Print

Widget not in any sidebars
Tags , , , ,
Servings 4 Prep Time 10minutes
Servings 4 Prep Time 10minutes
Frozen yogurt gets an extra sweet twist with the addition of pineapple and pears in this refreshing smoothie recipe.
Ingredients
  • 1 cup chopped pineapple
  • 1 Sage Fruit® pear, peeled, chopped
  • 3/4 cup 1% milk
  • 3 1/2 cups lowfat frozen vanilla yogurt
Directions
  1. Place pineapple, pear, milk and yogurt in blender and blend until smooth.
Suggested Sides
2 graham cracker squares
Nutritional Value
  • Calories 296
  • Fat 6.34g
  • Protein 7.09g
  • Carbohydrate 54.85g
  • Fiber 2.56g
  • Cholesterol 21mg
  • Sodium 153mg
  • Calcium 222mg
  • Vitamin A 398 IU
  • Vitamin C 23.66mg
  • Iron 1.20mg

Widget not in any sidebars
Tags , , , ,
Servings 4 Prep Time 10minutes
Servings 4 Prep Time 10minutes
Frozen yogurt gets an extra sweet twist with the addition of pineapple and pears in this refreshing smoothie recipe.
Ingredients
  • 1 cup chopped pineapple
  • 1 Sage Fruit® pear, peeled, chopped
  • 3/4 cup 1% milk
  • 3 1/2 cups lowfat frozen vanilla yogurt
Directions
  1. Place pineapple, pear, milk and yogurt in blender and blend until smooth.
Suggested Sides
2 graham cracker squares
Nutritional Value
  • Calories 296
  • Fat 6.34g
  • Protein 7.09g
  • Carbohydrate 54.85g
  • Fiber 2.56g
  • Cholesterol 21mg
  • Sodium 153mg
  • Calcium 222mg
  • Vitamin A 398 IU
  • Vitamin C 23.66mg
  • Iron 1.20mg

Leave a Reply

Your email address will not be published. Required fields are marked *