Produce for Kids

Morning Glory Overnight Oats

Enjoy the traditional flavors of Morning Glory Muffins in no-cook oatmeal form for an easy, healthy breakfast. Prep ahead of time for a week’s worth of breakfasts! Prefer warm oatmeal? Just transfer to a microwave-safe bowl and heat for 1 minute.

Recipe and photography by Kristen of A Mind “Full” Mom

Morning Glory Overnight Oats

Morning Glory Overnight Oats

Enjoy the traditional flavors of Morning Glory Muffins in no-cook oatmeal form for an easy, healthy breakfast. Prep ahead of time for a week’s worth of breakfasts! Prefer warm oatmeal? Just transfer to a microwave-safe bowl and heat for 1 minute.

Yield: 4
Prep Time: 10 minutes
Total Time: 10 minutes

Ingredients

  • 2 cups old-fashioned oats
  • 1 cup crushed pineapple in 100% juice, juice not drained
  • 1 cup unsweetened applesauce
  • 1 cup grated carrots
  • 4 tablespoons raisins
  • 1 Sage Fruit® Gala apple, diced
  • 4 tablespoons maple syrup
  • 2 tablespoons chia seeds
  • 1 teaspoon cinnamon
  • 1 teaspoon vanilla extract
  • 4 cups coconut milk
  • 2 tablespoons chopped walnuts

Instructions

  1. Add ½ cup oatmeal, ¼ cup pineapple in juice, ¼ cup applesauce, ¼ cup carrots, 1 Tbsp. raisins, ¼ cup apples, 1 Tbsp. maple syrup, ½ Tbsp. chia seeds, ¼ tsp. vanilla and 1 cup coconut milk to separate mason jars or sealable containers. Secure lids tightly and shake until all ingredients are well combined. Refrigerate overnight.
  2. Top with ½ Tbsp. walnuts before serving.
Nutrition Information:
Yield: 4
Amount Per Serving: Calories: 412Total Fat: 11gSodium: 24mgCarbohydrates: 74gFiber: 10gSugar: 38gProtein: 48g

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Amber Gray

About the Author

Amber Gray

Amber is the new mom to a baby girl and navigating the world of diapers, first foods and very little sleep. She has been a part of the Produce for Kids team for 9 years, overseeing all digital marketing efforts including digital partnerships, content strategy, social media, website and email marketing. A passion for healthy cooking was instilled in her at a young age, cooking alongside her mom and sister in the kitchen. Her passion for cooking, food and photography has also brought her behind the lens to develop and photograph recipes for Produce for Kids and partners.

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