A delicious and refreshing quinoa salad, perfect for cookouts and potlucks. Use agave nectar for a vegan side dish that’s ready in no time. To quickly cool quinoa, place in fine mesh strainer and rinse with cold water.

Cranberry Quinoa Salad

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Servings 4 Prep Time 5minutes
Cook Time 15minutes
Servings 4 Prep Time 5minutes
Cook Time 15minutes
A delicious and refreshing quinoa salad, perfect for cookouts and potlucks. Use agave nectar for a vegan side dish that’s ready in no time. To quickly cool quinoa, place in fine mesh strainer and rinse with cold water.

Katie's Tip

Katie's Tip

Katie's Tip

Katie's Tip

Katie's Tip

Cranberries are wonderful for supporting the heart, as they contain both anti-inflammatory phytonutrients and antioxidants that reduce the risk of developing CVD.
Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
Cranberries are wonderful for supporting the heart, as they contain both anti-inflammatory phytonutrients and antioxidants that reduce the risk of developing CVD.
Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
Ingredients
  • 1/2 cup quinoa
  • 1 small navel orange, juiced
  • 1/2 lime, juiced
  • 1 tablespoon olive oil
  • 1 teaspoon honey
  • 1/4 teaspoon salt
  • 1/2 cup Earthbound Farm® organic baby spinach, chopped
  • 1/4 dried cranberries
  • 1/4 cup shelled edamame
  • 1/4 cup unsalted sunflower seeds
Directions
  1. Cook quinoa according to package directions. Set aside to cool.
  2. In large bowl, mix salt, lime juice, orange juice, oil and honey. Add quinoa, cranberries, spinach, edamame and sunflower seeds. Served chilled.
Nutritional Value
  1. Calories 208
  2. Total fat: 9.52g
  3. Carbohydrate: 26.23g
  4. Fiber: 3.62g
  5. Protein: 5.62g
  6. Total sugars: 8.24g
  7. Calcium: 25mg
  8. Iron: 1.94mg
  9. Sodium: 150mg

Widget not in any sidebars
Tags , , , , , , ,
Servings 4 Prep Time 5minutes
Cook Time 15minutes
Servings 4 Prep Time 5minutes
Cook Time 15minutes
A delicious and refreshing quinoa salad, perfect for cookouts and potlucks. Use agave nectar for a vegan side dish that’s ready in no time. To quickly cool quinoa, place in fine mesh strainer and rinse with cold water.

Katie's Tip

Katie's Tip

Katie's Tip

Katie's Tip

Katie's Tip

Cranberries are wonderful for supporting the heart, as they contain both anti-inflammatory phytonutrients and antioxidants that reduce the risk of developing CVD.
Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
Cranberries are wonderful for supporting the heart, as they contain both anti-inflammatory phytonutrients and antioxidants that reduce the risk of developing CVD.
Katie is the Official Registered Dietitian of Produce for Kids, mom of three and author of MomtoMomNutrition.com
Ingredients
  • 1/2 cup quinoa
  • 1 small navel orange, juiced
  • 1/2 lime, juiced
  • 1 tablespoon olive oil
  • 1 teaspoon honey
  • 1/4 teaspoon salt
  • 1/2 cup Earthbound Farm® organic baby spinach, chopped
  • 1/4 dried cranberries
  • 1/4 cup shelled edamame
  • 1/4 cup unsalted sunflower seeds
Directions
  1. Cook quinoa according to package directions. Set aside to cool.
  2. In large bowl, mix salt, lime juice, orange juice, oil and honey. Add quinoa, cranberries, spinach, edamame and sunflower seeds. Served chilled.
Nutritional Value
  1. Calories 208
  2. Total fat: 9.52g
  3. Carbohydrate: 26.23g
  4. Fiber: 3.62g
  5. Protein: 5.62g
  6. Total sugars: 8.24g
  7. Calcium: 25mg
  8. Iron: 1.94mg
  9. Sodium: 150mg

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