Produce for Kids

Berry Simple Smoothie

There’s always time for breakfast with this super quick and easy 3-ingredient berry smoothie recipe! Just throw everything into the blender and you’re just a few minutes away from a delicious and nutritious breakfast.

Make ahead tip: make smoothie packs by placing portioned ingredients in freezer bags and freezing.

Berry Simple Smoothie

Berry Simple Smoothie

There's always time for breakfast with this super quick and easy 3-ingredient berry smoothie recipe!

Yield: 1 serving
Prep Time: 5 minutes
Total Time: 5 minutes

Ingredients

  • 1 banana, sliced
  • 1 cup strawberries
  • 1/2 cup baby spinach
  • 1 cup ice
  • 1/4 cup water

Instructions

  1. Add bananas, strawberries, spinach, ice and water to blender and blend until smooth.
Nutrition Information:
Yield: 1
Amount Per Serving: Calories: 189Total Fat: 1gCholesterol: 0mgSodium: 13mgCarbohydrates: 48gFiber: 7.5gProtein: 3g

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Trish James

About the Author

Trish James

Trish is a grocery industry veteran of 15 years, specifically in the produce industry for nine, working alongside health-conscious brands. Trish is the mom of two very active boys and passionate about helping others, especially in her community, which is why she appreciates the work we do at Produce for Kids. She can be found volunteering weekly at her local food bank. Trish loves providing useful, relevant, and realistic resources to Produce for Kids followers – no parent-shaming, just inspiring new habits and celebrating wins. Find her regular contributions on the Produce for Kids Blog.

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