Welcome to the Healthy Family Project podcast by Produce for Kids! We’ll be chatting with our blog contributors, parents, friends and more covering all of the hot topics in the world of health, food, and family. We can’t wait to embark on this new adventure with you. Subscribe on Apple Podcasts, Google Podcasts, Spotify, IHeartRadio or your favorite podcasting site.
In this episode of Healthy Family Project, we talk to Marisa Imon, author and host of the Mid-day Meditation Pump Up podcast. Marisa defines meditation and shares the many benefits for adults and children, along with ways to easily fit meditation into our busy schedules. Marisa is a former teacher ...Listen
In this episode of Healthy Family Project, we talk to Maya Kaimal, award-winning cookbook author and founder of Maya Kaimal Foods, about how to easily add international foods to your menu and introduce them to your selective eaters. Maya shares ways to incorporate worldly flavors in a kid-friendly way while ...Listen
In this episode of Healthy Family Project, we talk to Emily Burson, a registered dietitian and founder & CEO of School Nutrition Plus, all about how parents can help their children make healthier choices in the lunchroom. Emily shares tips on how parents can encourage kids to make healthy choices ...Listen
In this episode of Healthy Family Project, we talk to Sally Kuzemchak, the official registered dietitians of Produce for Kids and the voice behind RealMomNutrition.com, all about balancing the holiday sugar rush. Sally shares general rules for incorporating healthier foods into your holiday celebrations, how to focus on the holiday ...Listen
In this episode of Healthy Family Project, we talk to registered dietitian Julie Harrington of julieharringtonrd.com about how to make healthy choices at the grocery store that go beyond the perimeter of the store. Julie believes that there is no one size fits all approach to nutrition and shares lots ...Listen
In this episode of the Healthy Family Project, we talk to Marc Mero, Former WWE Wrestling Champion and Author of “How to be the Happiest Person on the Planet.” Marc shares ways parents can stay involved in their kids lives, how to navigate social media usage, and how to help ...Listen