The season of Lent is upon us. During this time of year, many families will be looking for more vegetarian or seafood recipes to fill their menus. Whether you observe lent or are just looking for some healthy meals, this list of 25 healthy seafood recipes will help inspire your menu.

Looking for vegetarian and plant-based recipes? Here are 25 delicious ideas!

Did you know? It’s reccommended that you eat at least two servings of seafood per week.

Some types of fish, like salmon, mackerel and shrimp, also have high amounts of omega-3 fatty acids, which can help reduce your risk of heart disease and stroke!

25 Healthy Seafood Recipes

1. Baked Fish Tacos with Watermelon Rind Slaw from Produce for Kids

2. Lighter Cheesy Tuna Noodle Casserole from Renee’s Kitchen Adventures

3. Shrimp Scampi with Zucchini Noodles from Joyful Healthy Eats

4. Sheet Pan Shrimp Fajitas from Produce for Kids

5. Shrimp and Asparagus Stir Fry with Lemon Sauce from Home Cooking Memories

6. Cajun Shrimp Boil Foil Packets from Produce for Kids

7. General Tso’s Sweet Chili Shrimp from Chocolate Moosey

8. Goan Coconut Curry Shrimp Tacos from Produce for Kids

9. Shrimp Couscous Packets with Avocado-Mango Salsa from Nutmeg Nanny

10. Shrimp Egg Roll in a Bowl from Produce for Kids

11. Rosemary Citrus Shrimp Tacos from Melania Makes

12. Southwest Crispy Fish Tacos from Produce for Kids

13. Easy Honey-Glazed Salmon from Two Healthy Kitchens

14. Spicy Sriracha Shrimp Stir-Fry from Produce for Kids

15. Rainbow Fish Nachos from Gimme Some Oven

16. Baked Salmon Cakes from Produce for Kids

17. Fish Florentine from Skinnytaste

18. Citrus Shrimp Tacos from Produce for Kids

19. Grilled Honey Garlic Shrimp Bowls from Damn Delicious

20. Garden Shrimp Scampi from Produce for Kids

21. Cajun Baked Salmon Cakes from Aggie’s Kitchen

22. Lemon Roasted Salmon from Produce for Kids

23. Roasted One-Pan Salmon and Potatoes with Green Beans from Family Food on the Table

24. Fantastic Fish Sticks from Produce for Kids

25. Sesame Ginger Salmon from Produce for Kids